Why am I tired all the time?

Note: Your body uses energy to digest food instead of recovering during sleep.

Listen to uplifting music.

2. Don’t drink coffee after 1 pm.

Why do creationists ask for proof of evolution and then ignore the answers?

11. Get your Testosterone levels checked.

6. Reduce exposure to blue light in the evenings.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

‘Razor Blade Throat’ Symptoms As ‘Nimbus’ COVID-19 Variant Spreads - Forbes

- Fruits

5. Lift weights or exercise 3-5x times a week.

- Raw dairy

What are your funniest "lost in translation" moments if you grew up speaking more than one language?

They don’t know why though.

9. Avoid eating carbs early in the day.

98% of People Complain About Feeling Constantly Tired.

If a guy is attracting a bunch of what he believes to be "ugly" women, is he crushing the dating game?

4. Drink at least 3l of water daily.

- Fish & Poultry

1. Get natural sunlight as early as possible

How has your life changed since starting college?

Low energy is primarily associated with low T levels in men.

Cheers!

16. Don’t hang out with negative people.

What would happen if the Soviet Union had simply annexed Manchuria after World War 2 or kept it independent as a puppet state allied them and separate from China as China was too weak too oppose it anyway?

12. Eat plenty of whole, high-quality foods:

7. Remove processed food from your diet.

Oxygen supplies energy to every cell in your body.

Marchand, Bennett, Ekblad want to remain with Panthers, aim for Stanley Cup 3-peat - NHL.com

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

If you found this resourceful, might I suggest following me for even better content?

- Red meat

Why is North Korea a jail?

Hang out with people who motivate you.

10. Incorporate breathwork in your morning routine.

3. Stop eating late at night

Staying in This Place Too Long Could Change How You Age, Scientists Say - The Daily Galaxy

8. Consume electrolytes after waking up.

13. Don't listen to sad music.

It stops the production of melatonin — making it impossible to fall asleep.

Wild card Boisson stuns Pegula - Roland Garros

It's the main fuel source for your brain cells.

14. Stop smoking weed to fall asleep.

Your gut health is responsible for producing energy.

Why do I feel like I want to suck a big dick after injecting meth?

Your gut will thank you.

- Honey

15. Always keep your house and workspace clean.

Tim McGraw's daughter Gracie McGraw comes out as queer: 'Happy freaking Pride' - USA Today